Hi. I'm Tracie. You're going to come to hate me. But that's ok. You're supposed to.
I don't believe in "personal training." I don't think you should go to a gym and meet with someone following the same script with you that they use with ten other people per day.
Your body, your life, your goals - They're different from everyone else's. You're an individual, and as such, deserve individual attention.
When we start working together, we will design a personal fitness regimen around you not just your goals..
but what makes you feel GOOD. Let's face it - Getting in the best shape of your life is a lot easier when it doesn't involve doing things you hate.,
This is a marathon, not a sprint. We're working on changing your life, not your looks. And That requires, ENGAGING IN CONSISTENT ACTION,
PRESEVERANCE AND DETERMINATION.